Healing Journey
My healing journey with IBS has been long and pretty much continual for over 20 years. Even as a child, there were problems with constipation. I have had so many procedures done and gone to many doctors without much relief from the constant pain and [...]
Homeopathic Immunization
Historical and groundbreaking research on the effectiveness of homeopathic immunizations against infectious disease in mass populations has thrilled the international homeopathic community. "We’re very excited to see contemporary research that proves the effectiveness and level of accessibility of homeopathic immunity," says Elena Cecchetto, a classical [...]
Dealing With The Flu
Mid-October through early November was pretty much taken up with the flu in our household. I thought I’d share my family’s experience as it could be useful to others. But first, I’d like to answer the question that probably came instantly to your mind, given [...]
Browse Our Bookshelf
Better Basics For The Home by Annie Berthold-Bond Reviewer: Nicole Paull I really enjoy a book about how someone solved his or her own problem and this one is a gem. As the title indicates, it includes formulas for housekeeping - everything from air fresheners [...]
Recipe – Lisa Marie’s Potato Sorrel Soup
Ingredients: ● 2 medium sized onions ● 2 cloves garlic ● 3 tbsp organic butter ● 5 large yukon gold or red potatoes, scrubbed (don’t peel!) ● 2 cups organic or free-range, non-medicated chicken stock ● 2-3 cups loosely packed fresh sorrel leaves ● 2 [...]
Lisa Marie s Potato Sorrel Soup
This is a healthy and delicious soup I just created as I wanted to use up the last of my delicious sorrel in my garden before the frost came. It was inspired by a cold potato sorrel soup recipe in Sandor Ellix Katz’s recent book, [...]
Recipe – Dairy-Free Raw Nutrient Shake
Dairy-Free Raw Nutrient Shake ● 1 cup organic rice or almond milk ● 1 very ripened banana (black is ideal - means it’s "predigested") ● 2 whole organic raw eggs ● 1 organic raw egg yolk ● 1 tsp. Udo’s or liquid unrefined coconut oil [...]
Recipe – Energy Balls
Energy Balls Ingredients: ● 1 cup raw organic sunflower seeds ● 1 cup raw organic pumpkin seeds ● 1/2 cup raw organic cashews/almonds ● 1/2 cup raw organic pecans ● 1.5 cups organic nut butter ● 1.5 cups pure maple or brown rice syrup/agave [...]
Healthy Weight Gain Tips & Recipes
One of our JPT Gold members asked: "Can you do an article on high calorie healthy foods/snacks to help my son gain weight? We went to a "nutritionist" and you wouldn’t believe the awful things she suggested for him to eat." I immediately contacted our [...]
Recipe – Raw Nutrient Milkshake
Raw Nutrient Milkshake ● 1 cup raw milk or organic yoghurt ● 1 very ripened banana (black is ideal - means it’s "predigested") ● 2 whole organic raw eggs ● 1 organic raw egg yolk ● 1 tsp. Udo’s or liquid unrefined coconut oil [...]
Recipe – Chocolate Puffed Squares (gluten-free)
Ingredients: ● 2 cups puffed millet ● 3.5 cups puffed rice ● 1/2 cup tahini, or cashew butter, or almond butter, or peanut butter ● 1/4 cup butter ● 1/2 cup raw honey ● 1 tsp vanilla extract ● 2 tbsp cocoa powder 1. In [...]
Recipe – Chocolate Velvet Ice Cream
Ingredients: ● 5 tablespoons cocoa ● 1/4 cup boiling water ● 6 whole eggs ● 1/2 cup rapadura or raw sugar ● 1/2 tsp stevia ● 2 tbsp. arrowroot powder ● pinch of sea salt ● 4 cups raw milk ● 2 cups heavy [...]
Recipe – Zucchini Chocolate Chip Cookies
Beat together until smooth in medium bowl: ● 1 egg, beaten ● 1/2 cup butter, softened ● 1/2 cup Sucanat sugar (or brown sugar) ● 1/3 cup honey ● 1 tablespoon vanilla extract Combine in a separate, small bowl and then stir into liquid mixture: [...]
Recipe – White Chocolate Cranberry Muffins
Ingredients: ● 1 cup almond flour (made from finely ground almonds, available at health or organic grocery stores, or just grind up your own) ● 1 cup whole wheat pastry flour ● 1 cup unbleached flour ● 1/2 tsp baking soda ● 2 tsp baking [...]
Recipe – Banana Chocolate Chip Muffins
Ingredients: ● 1 cup almond flour (made from finely ground almonds, available at health or organic grocery stores, or just grind up your own) ● 1 cup whole wheat pastry flour ● 1 cup unbleached flour ● 1/2 tsp baking soda ● 2 tsp baking [...]
Recipe – Garlic Aioli Dip
Ingredients: ● 1/3 cup cold-pressed mayonnaise ● 1/8 tsp paprika ● 1/8 tsp sea salt ● 1/8 tsp dried cilantro ● 1/2 tsp powdered garlic Mix all ingredients together well. Serve with Yam Fries.
Recipe – Jini’s Yam Fries & Dip
Ingredients: ● 2 large yams, washed and dried ● 1/4 cup unrefined coconut oil (warm slightly until liquid) ● 2 tsp. sea salt ● 1/2 tsp. paprika ● Preheat oven to 350 degrees. ● Peel and cut the yams into 1/4 inch wide fries. ● [...]
Recipe – Thai Chicken Coconut Soup
Thai Chicken Coconut Soup Ingredients: ● 2 Tbsp. coconut oil (or olive oil) ● 2 carrots, peeled and sliced ● 2 small zucchini, sliced into half moons ● 1/2 medium onion, minced ● 32 oz. organic chicken broth ● 1 can coconut milk ● 2 [...]
Deserving Health & Wholeness
A few days ago, I was watching a television documentary about the British theatre actress, Sheila Hancock. The presenter was explaining how, after her husband had died of cancer, Sheila had overcome devastating grief by throwing herself into her work. In fact, she was described [...]
Laser Therapy For Peri-Anal Abscess
My son is now in remission and has been ever since I started naturopathic remedies and the Absorb Plus shakes. His main problem that lasted two years was a peri-anal abscess that WOULD NOT HEAL. My son’s Crohn’s first presented itself with a peri-anal abscess, [...]
How Does Infrared Light Therapy Work
Coherent photons, which are particles of electromagnetic energy, are emitted from an infrared cold laser (also referred to as low level laser, soft laser or therapeutic laser). These particles enter the tissues and are absorbed in the mitochondria – which are tiny structures within the [...]
Healthy Breasts for Life
When Barbra Edwards found a lump in her breast, she made a notation at the bottom of her grocery list: check with doctor. "Like it wasn’t even important," she recalls of the experience from five years ago. "None of us believe we’re going to get [...]
Juicing Recipes
These juicing recipes are a nice blend of the more easily tolerated vegetables, with just enough fruit added to give them a good taste! If you are still very sensitive, then the most easily tolerated veggie juice to start with is: 1 avocado (pitted and [...]
Relaxation Training – A Personal Perspective
In my freshman year at McGill University, I experienced a headache almost every day. I thought I was having fun and I certainly learned how to party, except that I couldn't shake my headaches. In retrospect, I realize that I was under a great deal [...]
