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Are You a Refugee in the Land of Chronic Illness? By Tom Robinson M.A. Because of the wars and natural disasters that occur around the world, we hear about refugees on the evening news from time to time. But if you’re like me--or rather like [...]

What Is Your Self-Care Account Balance? By Tom Robinson, M.A. you have a checking or savings account, you need to put money into it before you can take any out. And if the total amount of the checks you’ve written and the withdrawals you’ve made is [...]

Master Your Mind By Cheryl Richardson Driving in my car on my way to an appointment, I passed a church with a sign announcing the topic of their Sunday sermon. It read: “Are you a Warrior or a Worryah?” As soon as I saw the [...]

Life Beyond Crohn’s By Nicole Paull It’s been almost five years since I was diagnosed with Crohn’s Disease; far enough away that on some level, it’s difficult to remember what it was really like to live through it. One thing I do remember is that [...]

Before You Click SEND… By Jini Patel Thompson As the Internet and email become (or already are!) a primary method of communication, corporate and political lobbying groups are getting VERY smart in using tactics to misinform and manipulate people. In fact, they are tricking us [...]

How To Make & Use Diluted Wild Oregano Oil By Jini Patel Thompson If you’re like me and you have kids, then you may find yourself having to frequently make up batches of diluted wild oregano oil – for one reason or another. So, to [...]

I Won't Get the Attention I Need if I'm Well by Annabel Fisher In November last year, I presented to a conference of EFT Practitioners on a topic which always comes up when I work with a client who is chronically ill – the downside [...]

Deserving Health & Wholeness by Annabel Fisher A few days ago, I was watching a television documentary about the British theatre actress, Sheila Hancock. The presenter was explaining how, after her husband had died of cancer, Sheila had overcome devastating grief by throwing herself into [...]

Celebrating the Highly Sensitive Personality By Annabel Fisher Long before I was seriously ill, I often had a sense that I felt emotions more deeply and painfully than many of my friends and colleagues. Things seemed to roll off their backs, while I became greatly [...]

Clearing The Limiting Beliefs to Thriving By Annabel Fisher Emotional Freedom Techniques (EFT) work beautifully at healing the debilitating memories which could have contributed to a chronic illness, as well as clearing limiting self-beliefs around recovering. However, sometimes, residual fears remain, which can hold us [...]

An Attitude Of Gratitude Can Facilitate Healing by Annabel Fisher, EFT-Adv When we are struggling to overcome a chronic illness or chronic pain, our lives become very focused on what is wrong, and the steps we need to take in order to recover. Our lives [...]

The Need To Make Peace With The Past In Order To Heal by Annabel Fisher, EFT-Adv. The majority of chronically ill clients I work with are on some form of medication. Their medical doctors have outlined what they can hope to accomplish, and how their [...]

Letting Go of the Guilt Attached to Being Ill by Annabel Fisher, EFT-Adv. When I work with clients who are seriously ill, one of the strongest negative emotions they often feel around being ill is guilt. They feel guilty because they can't work or do [...]

Unearthing the Downside to Being Well by Annabel Fisher, EFT-Adv. I have just started a new six-week teleclass series on chronic illness, Tap Into Your Healthy Self, and in the first teleclass we discussed, and used EFT on, the downside of being well and healthy. This [...]

Overcoming Subconscious Resistance to Change Using EFT By Annabel Fisher, EFT-Adv. Sometimes it's easier to give attention to what we don't want in our lives, rather than what we do want. We focus on our lack of money, our poor health, or chronic pain, or [...]

We’re getting into a lot of the nitty-gritty twists and turns of the Healing Journey in this issue. The more compassion and forgiveness we can have for ourselves as we unravel our blocks to healing, the more successful we will be. Wishing you many A-ha [...]

A Limited Belief System Restricts Healing Potential by Annabel Fisher, EFT-Adv. As an EFT Practitioner - working on my own health, and with clients - I’ve come to realize beliefs can become so all-consuming that we focus only on the belief and the emotions generated [...]

What Initially Causes Serious Illness? by Annabel Fisher, EFT-Adv. Despite a doctor's thorough examination and questions, which lead to medication being prescribed, the question of why the person became ill in the first place is rarely considered. There may be events in her life; repressed [...]

"Natural" Winter Skin Care? No Thanks! by Michelle Hancock How "natural" are the contents of your makeup case? Recent tests suggest that, advertising often to the contrary, cosmetics are holdouts in the trend towards truly organic and toxin-free products. Michelle shows you why and also [...]

The Raw Milk Cure by Jini Patel Thompson Raw (unpasteurized and non-homogenized) cow’s milk is one of nature’s superfoods. It has been used historically as a therapeutic, elemental diet to cure all kinds of diseases ranging from irritable bowel syndrome to tuberculosis. Jini fills you [...]