In November last year, I presented to a conference of EFT Practitioners on a topic which always comes up when I work with a client who is chronically ill – the downside of wellness. My presentation was based on the idea that if we are [...]
A few days ago, I was watching a television documentary about the British theatre actress, Sheila Hancock. The presenter was explaining how, after her husband had died of cancer, Sheila had overcome devastating grief by throwing herself into her work. In fact, she was described [...]
Long before I was seriously ill, I often had a sense that I felt emotions more deeply and painfully than many of my friends and colleagues. Things seemed to roll off their backs, while I became greatly affected in some way by what I'd seen [...]
Emotional Freedom Techniques (EFT) work beautifully at healing the debilitating memories which could have contributed to a chronic illness, as well as clearing limiting self-beliefs around recovering. However, sometimes, residual fears remain, which can hold us back from moving into good health safely and freely. [...]
When we are struggling to overcome a chronic illness or chronic pain, our lives become very focused on what is wrong, and the steps we need to take in order to recover. Our lives may consist of appointments with doctors, specialists, therapists, and various practitioners. [...]
The majority of chronically ill clients I work with are on some form of medication. Their medical doctors have outlined what they can hope to accomplish, and how their body will respond, if they continue to use the medication; and what to expect if they [...]
I have just started a new six-week teleclass series on chronic illness, Tap Into Your Healthy Self, and in the first teleclass we discussed, and used EFT on, the downside of being well and healthy. This is a theme I have mentioned in a previous [...]
When I work with new clients, I’m always interested in why they have chosen to learn and use EFT. The answer is usually in the negative, “I’m very ill”, “I’m overweight”, “I procrastinate”, or “I don’t have enough money in my life”, etc. As a [...]
When I was severely ill with Chronic Fatigue Syndrome (CFS), the one constant factor in my somewhat restricted life was the unequivocal support I was given by my parents and my husband. If I hadn’t received their love and encouragement on a daily basis, I [...]
A few weeks ago, when I was working with a new telephone client, ‘Anna’, she stated, “Bad things happen to good people: it’s always the good people who get sick”. Now, I have no way of either refuting or proving this, but she believed it [...]
One of the questions on my EFT (Emotional Freedom Techniques) client intake form asks “Are you on any medication?” Many of my clients can easily list several forms of medication they are taking; ranging from blood pressure pills, to diuretics, to painkillers, to anti-depressants. These [...]
When I work with clients who are seriously ill, one of the strongest negative emotions they often feel around being ill is guilt. They feel guilty because they can’t work or do the things they once did, guilty for needing care and support, guilty for [...]
When I was first introduced to EFT at the beginning of 2004, I was desperate to alleviate the intense and chronic pain I was experiencing as a result of Chronic Fatigue Syndrome (CFS). In particular, pain in my knee joints, thighs and neck, as well [...]
Chronic pain is the body’s way of informing us that it is not at peace; it is dis-eased. It is also a guaranteed way of getting our attention. An enormously effective, safe and non-intrusive way we can respond to pain is by applying Emotional Freedom [...]
“Wellness is at hand”
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