Lisa Marie’s Spring Salad Ingredients: ● 1 heap of assorted spring greens (don’t forget the dandelion greens in the garden) ● 1 sliced pear (drizzled in lemon juice to keep from browning) ● 1/2 cup of goat feta or chevre ● 1/2 cup chopped lightly [...]
Great news: I have a brand new healing protocol for which I've completed all the preliminary testing, and now I'm ready to roll it out and give the entire 4-step process a trial run. This is one of the main benefits of being a JPT [...]
I’ve been writing and speaking about detoxification for decades. Ever since I realized that the purity of the body was being breached beyond our ability to detoxify, I have advocated safe and gentle ways to cleanse. Cleansing is always the first step in any healing [...]
A few weeks ago, when I was working with a new telephone client, ‘Anna’, she stated, “Bad things happen to good people: it’s always the good people who get sick”. Now, I have no way of either refuting or proving this, but she believed it [...]
There are primarily two ways to get excellent medical care. They are: 1) create a partnership with your healthcare providers, or 2) become a savvy medical service customer. Some of you are fortunate enough to find an excellent doctor, or other practitioner, to give you [...]
One of the questions on my EFT (Emotional Freedom Techniques) client intake form asks “Are you on any medication?” Many of my clients can easily list several forms of medication they are taking; ranging from blood pressure pills, to diuretics, to painkillers, to anti-depressants. These [...]
In the previous issue of Good Health Is Real Wealth, I wrote about the loss of nutrients due to diarrhea, and the best way to replace lost electrolytes. In this issue, let’s look at how to prevent nutrient loss so that osteoporosis will not develop. [...]
Great Answers To Common Questions Q: How can I find a local practitioner with experience with a specific health issue (e.g. digestive disorders, irritable bowel disease, cancer, heart disease, etc)? I wish there was one easy answer because this question is one of the most [...]
My client Elizabeth came to see me after struggling for three years with IBS: chronic bloating, distention, and severe constipation. All diagnostic tests were normal (colonoscopy, blood tests, etc) and so she was taking a combination of four laxatives that her doctor suggested, with little [...]
“He who has a strong enough ‘why’ can bear almost any ‘how’.” – Friedrich Nietzsche Holistic healing is hard. That’s a bare-bones fact. If you’re dealing with a serious illness, holistic healing is not for the faint of heart. You need to be a strategist, [...]
Lisa Marie’s Coconut-Lime Chicken Soup Ingredients: ● One quart (4 cups) homemade (organic/free range non-medicated) chicken stock ● One large onion ● 1 tbsp organic butter ● 1 tbsp extra virgin olive oil, cold-pressed ● One large parsnip (scrubbed, not peeled) ● 3 stalks of [...]
There are many different factors that contribute to childhood chronic illness; ranging from environmental and nutritional factors, through to emotional and psychological factors. In my experience, if a child becomes ill and remains ill, it is rarely, if ever, just about the child. Obviously, the [...]
When I work with clients who are seriously ill, one of the strongest negative emotions they often feel around being ill is guilt. They feel guilty because they can’t work or do the things they once did, guilty for needing care and support, guilty for [...]
When I was first introduced to EFT at the beginning of 2004, I was desperate to alleviate the intense and chronic pain I was experiencing as a result of Chronic Fatigue Syndrome (CFS). In particular, pain in my knee joints, thighs and neck, as well [...]
By Jennifer Mann MA While browsing in a bookstore recently, I came across the Collins Alternative Health Guide by Steven Bratman, M.D., and began flipping through it idly. My husband has Crohn’s disease, so I’m often drawn to the natural healing section of a bookstore [...]
When I sat down to plan this article, I was originally going to write about a new supplement I started taking, but… it morphed into something else. Let me give you some background, to explain what happened. I’ve been prone to eczema for about eleven [...]
Ingredients: ● 1 cup raw organic sunflower seeds ● 1 cup raw organic pumpkin seeds ● 1/2 cup raw organic cashews/almonds ● 1/2 cup raw organic pecans ● 1.5 cups organic nut butter ● 1.5 cups pure maple or brown rice syrup/agave nectar/raw honey ● [...]
Before they even get to our mouths, many of our foods need some form of pre-digestive preparation in order for us to receive adequate nourishment from them. This also ensures that they properly break down (digest), without irritating our digestive tracts and putting stress on [...]
My topic this month is why size matters in electrolyte and fluid replacement for people with chronic diarrhea. Physicists tell us that the channels that allow minerals to enter our cells are 4-5 angstroms in diameter (between a nanometer and a picometer-very tiny), yet most [...]
Some people are able to tap into their body wisdom and follow their gut, listen to the ‘still, small voice’ or ‘feel’ what they should do. And some people cannot. If you have tuned out your body for a long time and just lived in [...]
How “natural” are the contents of your makeup case? Recent tests suggest that, advertising often to the contrary, cosmetics are holdouts in the trend towards truly organic and toxin-free products. Over half of the lipsticks tested in an October 2007 study were found to contain [...]
This month I was going to tell you how to get excellent medical care. But something happened that made me decide to postpone writing about that topic until the next issue. What happened was that my car tires were slashed on two separate occasions. And [...]
Traditional yoghurt recipes call for the milk to be heated to 180 degrees Fahrenheit, however, this destroys the beneficial enzymes present in raw milk. Therefore, I prefer to not heat the milk beyond 110 degrees Fahrenheit (43°C). However, this usually results in a runny yoghurt [...]
Raw milk (from cows, goats, yaks, horses, sheep) has historically been considered a superfood. It has been used both in the daily diet (often fermented) and by special groups with extra nutritional needs, like the elderly, pregnant or nursing women, warriors, and sick people. An [...]
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